Kristen Rae, YO Founder, Yoga Therapist
Kristen is the founder of Yogi Oasis, a certified Yoga Therapist, EYT200 from Sumits Yoga and EYT 300 from Yax Yoga Concepts with over 12,000 classes taught. Kristen offers many formats of classes and workshops and provides continuing education for fellow teachers, regularly. So grateful to everyone that has supported her through her ever-evolving yoga journey, she looks forward to being one of your supporters in YOUR journey!
Tamar teaches a wide range of fitness classes from silver sneakers, HIIT, bootcamp, in addition to personal one on one training sessions she also teaches power yoga, vinyasa and yin style yoga. Catch her at YO for her stability & flow classes.
Lindsay started practicing yoga while she attended East Carolina University (GO PIRATES!). Connecting the mind with the breath and body and ultimately slowing down, was a challenge for her. She fell in love with yoga. After practicing for a year, she decided to fly out to Salt Lake City, Utah and received her 200hr teacher training from CorePower Yoga. During this time, she learned how to teach flow/vinyasa and restorative yoga. She has taught children’s yoga while working at a summer camp and has taught all ages outside of that. Watching people connect and explore the depths of what their bodies can do is something she really enjoys and takes pride in.
After being introduced to yoga in college, she practiced only sporadically until hot yoga sparked a passion in her in 2009. That passion eventually led her to blue lotus yoga studio in downtown Raleigh. She graduated from the blue's 200-hour teacher training in 2015, and currently is enrolled in their 300-hour teacher training program. Ashleigh loves teaching all she has learned to her students. She has had the opportunity to teach all shapes and sizes of bodies in several different styles and firmly believes that everyone benefits from having a consistent yoga practice! When she isn't teaching or practicing yoga, Ashleigh loves to hike, run, try out new recipes, design and make malas, and relax with friends, family and her four-legged pals.
a claircognizant intuitive empath, reiki master, archangel light worker, crystal energy healer and restorative yoga teacher. She brings over 15 years of passionately helping others via coaching and in a leadership capacity. Elaine has helped many Individuals in the Triangle area connect to their higher self with the combined healing modalities she incorporates in her individualized tailored sessions. She believes there is nothing more fulfilling than impacting the lives of others and elevating her clients to levels they never thought were possible before. Book your reiki session with elaine by emailing firstname.lastname@example.org and lookout for her restorative yoga classes and flow & unfold with reiki classes!